Intermediate Jiu Jitsu

Intermediate Class Overview

Our Intermediate Jiu Jitsu Class combines many elements from our Fundamentals and Advanced classes, serving as a bridge between the two. This class is perfect for those who have been training for about 4-6 months since it provides more complex variations of the fundamental positions, techniques, and drills used in Jiu Jitsu.

This class is available to those with the rank of White Belt 2 stripes and above. Sparring is optional.

Benefits of this class:

• Improve your understanding of Jiu-Jitsu
• Improve your timing
• Progress faster
• Train in a safe environment

Self-Defense

Made for the real world, BJJ is a form of self-defense that every person should master. BJJ focuses on ground-level altercations – utilizing holds, throws, blows, and a variety of submission techniques. This makes Jiu Jitsu ideal when learning how to take on an opponent who may be larger than you, without necessarily having to hurt them.

Positive Environment

You’ll love BJJ because we love BJJ. At Alliance Jiu Jitsu Boise, we are passionate about sharing the gift of Brazilian Jiu Jitsu with our community. We aim to create an environment where every single student can accomplish their goals – whatever they may be. It doesn’t matter if you’ve spent your entire life training in MMA and are exploring your newest martial arts discipline or you’re just trying to break away from the monotony of the gym, we will exceed your expectations.